Health - Beat Aging With Beet Root. See more...

Health – Beat Aging With Beet Root. See more…

FAS Magazine

Have you been over indulging & would like to cleanse your body or would you like to prepare your body for an indulg- ence? Eat some beet root or drink beet root juice a few times daily before or after your indulgence. Nutrients in beet root cleanse your liver, kidneys, & help build red blood cells in the body. This detoxifies the body & strengthens the immune system. A few more benefits of beet root include, reducing cholesterol, high blood pressure, fighting cancer, improving brain function, & eye vision. Nutrients from carrots & apples also aid in heart health & anti-aging. Add carrots, apples, & beets to create a fruit & vegetable cocktail that will leave your body feeling fresh, looking young , and your mind rejuvenated.